Monday, October 24, 2011

First Foods are Finished!

We have finally made it through all of the baby's first foods!  Just in the nick of time, too, as he will be 6 months old in a couple of weeks.  I don't know that the 6 month mark is necessarily much of a distinction as far as the foods go, but the baby food packages all have "6 months and up" printed on the second foods.  (I am nothing if not a consummate rule-follower.)  I am so excited for him to start the new food combos - he can have stuff like quinoa, green beans, spinach, mangoes....the list just goes on and on!  Although I have not made any food for him yet, I am actually pretty excited to be able to do that as well.....my hope is, once produce starts showing up again at my favorite farmer's markets, that I will be able to get some fresh veggies, bring them home and cook them for the whole family (baby included) that day.  We will see - for those of you who may read my blog and are outside of my immediate area, my home state is stuck in the middle of an epic drought which has pretty much scorched everything grown outdoors.  Lovely.  Anyway, and regardless, he should be able to try lots of new foods very soon.  We actually bought him a multi grain cereal yesterday, so I can soon add spelt and millet to the list of foods that he has tried.  As of last week, he has enjoyed sweet potatoes and bananas, in addition to his other favorites.  I was a little surprised that he took so well to the bananas because he has not shown a strong affinity to any fruits (save prunes - he is such a little old man).  Honestly, I was a little put off by the bananas (from the Sprout line) because of their bizarre color - pink.  Seriously, I was a little concerned until I noticed that the jarred bananas are the same color.  I don't know if the color comes from the fact that bananas suffer from oxidative browning or what, but the baby food purees are all a really pretty shade of pink.  (At first, I was going to blame it on Tyler Florence's affinity for roasting fruits.....yes, the bananas are also roasted.....but, based on the comparison at the store yesterday, I don't think that was the cause.  You lucked out this time, Tyler!)  My husband is really excited about a feeding gadget that he found at the baby store yesterday: it is a spoon that will attach to a baby food package that has a spout on the end.  I don't know how to describe it other than that - it is literally a spout that you uncap and squeeze the food out of.  The packaging is actually really cool and my husband was pretty excited about being able to travel with food slightly easier.  (Saturday night, we found out the hard way how hard it is to feed the baby in the middle of a child's birthday party.  It took both of us to get the baby fed while our older kids were running amok.) 

I think the only other "new" food related issue is my continuing effort to go dairy free....I don't think it is having an effect on the baby's skin issues and I am seriously missing cheese and chocolate these days.  I am going to give it another couple of weeks to see if we notice any improvement, but, as of right now, I am not convinced the problem is the dairy.  On the plus side, I think I have actually dropped some weight - I had not realized just how often I was consuming cheese, yogurt, milk and other assorted dairy products.  Let's just say....A LOT (side note: this was totally necessary during my pregnancy, for obvious reasons).  So, to wrap up, I should have some new baby foods to document in the next couple of weeks and I am looking forward to the weather cooling off, so that we can all enjoy some of my favorite winter dishes (which I also plan to share on here).  Until next time, have a great week and Happy Halloween!

Wednesday, October 12, 2011

More Fruits and Veggies (for all of us)!

So, the food count for the baby is now: apples, pears, peaches, prunes, oatmeal, rice, squash, carrots and peas.  Of those, he has definitely shown a preference for the veggies, but, as a surprise twist, enjoyed the heck out of the prunes!  (My sister has started calling him a "little old man".)  Last night was our first go round with peas, and as par for the veggie course, he loved them!  I did not have a chance to make them myself yet, as we were eating out last night, but we did experiment with a new baby food brand: Nurture Me.  These are basically packets of freeze dried (?) fruits and vegetables that can be reconstituted with the liquid of your choice (mine was plain old tap water).  The nice things about this brand are: they are very portable, you can add liquid to make the consistency you prefer, and the peas were a gorgeous, bright green color.  (Which my mother said looked weird.  I asked her if she had ever seen an actual pea before - you know, of the not-canned variety.  I am pretty sure she refrained from calling me a smart-ass only because my older children were hanging around.)  Anyway, it was interesting mixing the peas up and I really liked that they maintained that verdant hue, rather than dulling to the standard (canned) olive green of oxidized/overcooked green vegetables.  The baby agreed with me and scarfed his oatmeal-pea gruel down.  After he finished eating (probably should have been before, but what are you going to do?), I tasted the peas.  They had a wonderful, fresh flavor.....but a really weird, chalky texture.  My sister, who also braved the baby food taste test, said that they reminded her of peas that had been left in the freezer for too long.  I agree - it is probably the effect of the processing, plus the starchiness of the peas themselves.  No matter, as I plan to make my own batch tomorrow - have to finish the other half of the packet first today. 

So, as the post title indicates, we are all enjoying more fresh produce.  A friend of mine is currently training a group of us in CrossFit workouts and is doing a cleanse-type diet called Whole30.  I read through all of the nutritional information (which was a lot and very comprehensive) and ultimately decided that the whole Whole30 was not for me, based on the fact that I am still breastfeeding and plan to continue to do so until the baby is at least a year old.  Anyway, the basic tenets of this diet are eating whole foods, specifically fruits, vegetables and clean meats (with which, I am totally on board).  They eschew eating grains, legumes and dairy products for various reasons.  (Side note: I have actually given up dairy to see if that helps with the baby's health issues - he has reflux and eczema.  It is a bit of an experiment, but it is a place to start.)  I decided that my take-away from the Whole30 would be to introduce more fruits and vegetables into our diet, and, if possible, to substitute them for certain white potato and grain based side dishes, upon which I have come to rely.  Hence, when I made Shepherd's Pie last night for my family (and extended family of my mother, sister and aunt), I used grass-fed, organic ground beef, organic carrots, organic spinach, onions, garlic, tomato paste and.......wait for it......instead of topping it with mashed potatoes, I used cooked, mashed cauliflower!  It was a hit!  Everyone ate it, including my two daughters, and my aunt thought that the topping was actually potatoes for half the meal!   Anyway, I consider it to be a win - it was homey, delicious and very satisfying! 

Tuesday, October 4, 2011

Bread Making: First Run

I am going to try to finish the post that I started (and thought I lost, but apparently not) yesterday.  As the picture included (sort of) indicates, my husband and I have decided to take up bread making.  This was a loaf of whole wheat bread that we made last week and I honestly think it turned out pretty good.  The recipe came from America's Test Kitchen's Healthy Family cookbook, which I generally love.  Some of the recipes (I am looking at you "Easy Cinnamon Rolls") really suck, which is surprising, considering that ATK tests the bejesus out of everything. The bread recipe, actually called "Rustic Boule" was generally pretty good.  I had to add quite a bit more flour to the dough than the recipe actually called for, but it rose well and baked up with a nice texture and fairly dense crumb.  (Which, in case anyone was wondering, is just how I like good bread).  We started with a "starter", which we allowed to ferment overnight.  (I could not remember if it was a "biga" or a "poolish" preparation....if my baking professor reads this, she can be properly horrified that I can not remember my baking terms correctly.)  Anyway, the starter gives it some added lift and a LOT more flavor, so we decided to keep that extra step in our prep.  (You can delete it, if you are in a hurry to make bread.  "A hurry" is defined by only being willing to wait like 6 hours instead of 24 + hours for your homemade bread.)  The next day, we made the actual dough, added the starter and put the dough in the fridge to kind of slow the rising process so that I could finish it the next day when I woke up.  (This was all done after the kids went to bed, mind you, so I didn't really want to wait up for several hours to finish the bread.)  I took the dough out the next morning, let it come to room temp, punched it down and then shaped it into a round, boule shaped loaf, and let it rise again before baking it.  The recipe called for a baking stone to be placed in the oven at 500 degrees for no longer than one hour before baking.  Once you slide the loaf onto the stone, you reduce the temperature to 425 and bake it until the internal temperature registers 210 degrees.  I tried to follow the instructions, but my pizza stone started smoking and, oddly, produced a fair amount of some kind of moisture in the center, while it was heating.  I opted to remove the smoldering, weeping stone before I caused some kind of bizarre brimstone laden fire and place the loaf in the oven on a baking sheet lined with parchment paper.  Honestly, I think it turned out just as good as if I had done it the way the recipe was written.  Once it was finished baking, I let it cool completely and we enjoyed it for dinner that evening.  It was just the right amount of chewy with a really crisp exterior with which I was really impressed. That was good, but having leftovers for breakfast the next morning was pure bliss....I am a sucker for really good, toasted bread, spread with a little peanut or almond butter, served with some fruit and a spicy mug of Chai tea.  So, for our first go round with bread making, I think it was a success.  We are going to try our hands at rye bread sometime this week.  As a matter of fact, I need to stop writing and locate a recipe for that.  Until next time!

This Baby Doesn't Like Fruit

I know this picture is fuzzy and way over exposed, but it does tell the story of a number of different things happening in our house right now.  First of all, and most pertinent to this blog, is that our son has now tried a number of different fruits (all different brands as well) and seems to have reacted to them in a variety of ways, ranging from apathy to full out rejection.  (Just in case you were wondering, this is the picture of full out rejection.)  Today's experiment was the third day of trying peaches for the first time.  These were organic peaches from Plum Baby Organics, which has the distinction of really cool packaging (comes in squeezable packets with a pretty cool, choking hazard top.....anyway....) containing a pure puree (meaning the fruits/veggies are not baked or roasted.....I'm still looking at you askance, Tyler Florence).  So, the first time the baby tried peaches, they were tolerated, but he was not thrilled with them.  The second time, I got a slightly better reaction to them, in that he ate the peaches and oatmeal mixture without fussing or turning his head away.  This morning was a completely different story.  The picture doesn't really capture how sour of a face he made when I was trying to feed him the exact same mixture this morning.....I just couldn't move fast enough with the camera to really catch the "I-just-sucked-on-a-lemon" pucker he had going on, but you can definitely see the act of spitting the peaches out, right after I completed putting the spoonful in his mouth.  You can also see how much ended up on his shirt and my hand....pretty much all of it.  Our daughters were watching all of this, as they enjoyed their own breakfasts.  Our younger daughter, after several attempts to get him to actually swallow a bite, said, "Um....Mommy?  I am pretty sure he doesn't like peaches."  Yep, I got that.  I am starting to think he just doesn't like fruits.....at this point, he has tried apples, pears and peaches and none of them have gotten a very warm reception.  Plain brown rice and oatmeal cereals, as well as butternut squash have been much better received.  I think we will try the peaches once more today (just to finish up the packet) and then I will move on to peas.  Which I will be making myself.  As a side note, the second story the picture tells is that yes, I did actually switch to cloth diapers.  My goodness.....I am not sure I even recognize myself any more!  I appear to have fully embraced my latent environmental side (not so latent anymore, obviously).  I am all good with that - my family is happy, healthy and we are doing our part to help care for our world.  In any case, I will report back soon with more updates on how the food is going.  I can't wait until we get past all the basics with the baby and can move on to some more adventurous eating (and baby food making for me)!